1. Lemon water boosts your immune system, fights cravings and increases your metabolism!

    Lemon water boosts your immune system, fights cravings and increases your metabolism!

    1 year ago  /  432 notes

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      I try to eat a lemon or a lime each day. Some days I have one of each. Helps keeping my body alkaline, makes my morning...
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    25. cardio-greentea-stretching reblogged this from fitandworkouts and added:
      i drink 1 cup of hot water with 1/2 lemon squeezed in on the nights that i binge and it helps get rid of bloating!
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